Be Empowered.
Explore your body and mind.
Improve your fitness & wellbeing.
Join us in one of our weekly pilates class or treat yourself to something therapeutic.
Bookings available for daytimes/evenings/weekends.
Events & Offers
Summer Wellbeing Retreat
A unique well-being experience in a beautiful Hertfordshire location.
July 3rd and 4th 2023: £299
Day ticket for 4th: £90
Recharge your batteries at our wellbeing escape.
Explore the 4 pillars of wellbeing. Activities to revive you mentally, physically, emotionally and spiritually.
Join us for an overnight glamping experience or book a day ticket.
50:50 Signature Service
Combine the powers of Pilates & massage in a blended session.
Our signature service includes 1:1 Pilates tuition in the comfort of your home. Tailored to meet your needs (45mins) & a Massage treatment of your choice (45 mins)
Pilates energises the body but relaxes the mind. Through a union of breath, balance, stability and flexibility harmony can be restored and quality of life improved.
- Fairy Lou