Winter Wellbeing Weekend

2 Nights 14th-16th January 2023

The Glamping Village at The Barns @ Alswick, Buntingford, Hertfordshire

TIME FOR YOU. TIME FOR FRIENDS. TIME TO BE.

The Retreat

A little investment in yourself goes a long way! Grab a friend and spend a couple of days away from your life, trying new forms of exercise, deepening your fitness practice, breathing in fresh air, and exploring different modalities to relax you and connect you to yourself. Nourish your body with amazing, wholesome food and feed your soul with the rest. Small, intimate groups (20max).

What’s Included

Along with guided nature walks and morning wake—up stretch sessions, you’ll have the option to dip in and out of pilates sessions, yoga, low-impact cardio classes, stretching, meditation, vibrant food, massage treatments and discussions about self-care and self-awareness. Sounds good right!?

The Details

The Barns @ Alswick
Sat 14th - Mon 16th January 2023 - £355 pp

Includes all meals, drink with meal, daily snacks and unlimited hot drinks. Plus all fitness and relaxation sessions, accommodation (heated & USB charging points), linen, bedding, towels and toiletries.

Extras: Additional drinks at the bar in the evening (alcoholic and non-alcoholic), massage treatments.

Check out some pictures from Empowerhouse’s recent Winter Wellbeing Retreat weekend below!